Message from the Board Chair

Which experiences are you grateful for?

March 13, 2025

Dear LFUU Members and Friends,

Covid knocked me down for several days, but I’ve turned the corner and am starting to feel better. As I mentioned in last week’s note, this is my first time having it and I’m grateful I got it! I’m grateful for two reasons: I can better empathize with others who’ve had it and I like new experiences, as long as they’re not harmful to myself or others.

Crying over injustices. Embracing hope for justice.

February 13, 2025

I woke up crying Tuesday morning. (Something I've never done.) I was crying for those whose lives won’t be extended or saved if NIH’s cuts to “Indirect costs” of medical research grants is upheld. The day before I had visited my daughter and family. She worked an “indirect cost” job at a university medical research center. She recruited people for studies and submitted the volumes of paperwork NIH requires when there are human subjects.

Transforming our worries into action together

January 30, 2025

Dear LFUU Members and Friends,

How are you doing? My mind is often swirling and my body buzzing. I want to stay informed, but the news has caused me a lot of worry. Worry leaves me muddled and unable to act. I’m using this technique to stop worrying and transform it into calm:

When you notice worry, pause, then,

1. Note the mental image in your mind. 

2. Note the story you're telling yourself about it.

3. Note the sensations in your body caused by stress hormones.

Take 3 deep breaths to clear those hormones, then,

What stories do you want to be able to tell?

January 23, 2025

Dear LFUU Members and Friends,

I’m so proud and excited to tell my story about Lake Fellowship living our UU values!

Last week, Lake Fellowship members turned out in force at the state capitol to be a voice for justice and equity, side with the vulnerable, and show our elected officials we’re paying attention! Four of our members attended the ERA Rally and seven bundled up for the People’s March. At each of those, we had more members than any other UU congregation!!! And we’re one of the smallest! Let’s celebrate!

Telling our Story

January 9, 2025

The Message from the Board chair is now posted on the new LFUU Blog on our website! Other notices, such as from our Social Action committee, are also there. When Matthew, our website expert, suggested it, I said yes right away. It will give visitors to the website a good feel for what we’re about and stand for. So, Matthew added the code to make it so. Check out our LFUU Blog.