A new 5-week meditation group will meet Tuesday evenings at Lake Fellowship beginning October 21 (6:30–8:00 p.m.). Each week offers a quiet space to pause, reconnect, and explore a different meditation technique through guided practice, silence, and gentle reflection. Led by Matthew Tift, a Kripalu Yoga teacher with training in mindfulness and meditation, the group welcomes everyone. No experience or beliefs required. The group is free, but please register ahead of time so we know how many to expect.
