Compassionate Listening

Compassionate listening is a practice that can help relieve the suffering of another person. It integrates mindfulness and other techniques to foster deeper connections, reduce stress, and build resilience. This program, led by Lake Fellowship member Matthew Tift, explores practical tools like loving-kindness meditation, reflecting on strengths, and mindful listening — all backed by scientific research. Join us to learn how to listen with empathy, regulate your emotions, and enhance your well-being in personal and professional relationships.