Goodwill Within: Yoga Retreat

A day of practice devoted to goodwill, also called loving-kindness. Goodwill is the wish that you and the people around you be well. It isn’t a feeling you have to force. It’s a practice, and like any practice, it can be learned. The day includes gentle yoga, yoga nidra, open conversations, and a shared potluck lunch. You’re always free to adapt or skip any part of the practice. Goodwill doesn’t require forcing anything. No experience required. You don’t need a regular practice, and you don’t need to be flexible or fit.

Cost: Free

Retreat size: 12 people. Advance registration is required.

Learn more and register