A Steady Place to Begin

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Matthew smiling and sitting cross-legged on a large rock with a sweeping view of a mountainous Spanish landscape and green valley.
Event date and time
Location
Lake Fellowship
Event Type
Program
Description

It can be good to begin from something solid. The yoga tradition describes practice as steady and comfortable at the same time, both firm enough to hold you and loose enough that you can still breathe. Lake Fellowship member Matthew Tift will lead a morning of simple practices and discussion about finding that balance, whether you're starting a new practice, a new season, or a conversation you've been putting off.

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