Class

Join us at the Lake Fellowship A-frame for a joyful fusion of Qigong (the mother of Tai Chi), Mindfulness Breath Work, and gentle spinal alignment. This class is free and JUST for Fellowship Members and Friends, and their guests! Attend one or all four one-hour sessions: May 6, 13, 20, and 27. No need to register . . . just show up. It is an intro class and can be done standing or sitting. No special gear or clothing needed. If it’s nice out, we’ll be practicing outside.

Join us at the Lake Fellowship A-frame for a joyful fusion of Qigong (the mother of Tai Chi), Mindfulness Breath Work, and gentle spinal alignment. This class is free and JUST for Fellowship Members and Friends, and their guests! Attend one or all four one-hour sessions: May 6, 13, 20, and 27. No need to register . . . just show up. It is an intro class and can be done standing or sitting. No special gear or clothing needed. If it’s nice out, we’ll be practicing outside.

Join us at the Lake Fellowship A-frame for a joyful fusion of Qigong (the mother of Tai Chi), Mindfulness Breath Work, and gentle spinal alignment. This class is free and JUST for Fellowship Members and Friends, and their guests! Attend one or all four one-hour sessions: May 6, 13, 20, and 27. No need to register . . . just show up. It is an intro class and can be done standing or sitting. No special gear or clothing needed. If it’s nice out, we’ll be practicing outside.

Join us at the Lake Fellowship A-frame for a joyful fusion of Qigong (the mother of Tai Chi), Mindfulness Breath Work, and gentle spinal alignment. This class is free and JUST for Fellowship Members and Friends, and their guests! Attend one or all four one-hour sessions: May 6, 13, 20, and 27. No need to register . . . just show up. It is an intro class and can be done standing or sitting. No special gear or clothing needed. If it’s nice out, we’ll be practicing outside.